Tag Archives | health & fitness

Being a Mom is a Pain in the Back - Literally!

Being a Mom is a Pain in the Back – Literally!

Becoming a parent is filled with plenty of new experiences – some you can plan for and others that catch you off guard. I expected to be pooped on. I knew spit up came with the territory. I even figured somewhere along the way I would end up with someone else’s vomit in my mouth […]

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stroller fun

I "Autumn" Be Running

Okay, that pun was a bit of a stretch. Today is the last day of September.  Can you believe it?  That means that fall is completely upon us.  Most people (yes, even Floridians) love fall for its pumpkin take-over, colors, football, and many other things.  For me, October marks the beginning of running season. Even […]

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