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classroom snacks

Classroom Snacks for Back to School

You’ve got the snack calendar and your day is fast approaching. But what do you do for 20 kids? What’s somewhat healthy, fast and easy that they will still eat? Here’s 5 classroom snacks for back to school that fit the bill. Fruit Loop Butterflies Use sandwich size plastic bags, pipe cleaners, and a 12 […]

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Feeding Tiny Humans No Cooking Required

Feeding Tiny Humans: No Cooking Required

When my daughter was a baby, anyplace with a drive-thru became my best friend. I needed food and it was winter in Minnesota. With temperatures below zero, I refused to leave the comfort of my car and those amazing heated seats. Then my daughter went through that stage where she would only nap by me […]

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6 Healthy Valentine’s Day Snacks for Kids

Valentine’s Day is usually celebrated with lots of sweet treats. Every store is stocked with a variety of chocolates, cakes, candy and cookies. It can be a challenge finding a nutritious substitute perfect for Valentine’s Day. If you’re looking for a healthy alternative for your child, I can help.  Here’s six simple but nourishing snacks […]

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Black & Blue Protein Smoothie Recipe on Tampa Bay Moms Blog

Black & Blue Protein Smoothie

We are officially 1 month into the new year, did you make New Year’s Resolutions? Goals? Was one of them to eat better? How are you doing with keeping those goals and resolutions? Well, if you are like most, you need a little encouragement about now, and I thought this protein smoothie recipe would help […]

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holiday recipes

Easy to Make Christmas Recipes

Holiday parties, ugly sweater get togethers, cookie exchanges… Christmas is a season for all sorts of get-togethers and to eat drink and be merry! You anxiously check your calendar and gladly accept the invite, but then that dreaded thought pops in your head: “What will I bring?” Look no further. Here are a few simple, yet festive recipes for […]

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