Tag Archives | Fitness

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5 Reasons Karate Is Great for Kids {A Mother’s Perspective}

Five months ago we enrolled the kids in Karate. We had tried lots of different after school activities, gymnastics, basketball, soccer, swimming, etc. Every time we tried something new, the kids were excited for the first few weeks, but eventually the novelty would wear off. I’m a firm believer in finishing out what you start. […]

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Back on the Weight Loss Bandwagon

Getting Back on the Weight Loss Bandwagon

Happy New Year! Did you overindulge on the holiday festivities last month? Or have you fallen into some bad habits over time that have led to weight gain? For me, it’s a little bit of both. I admit I haven’t stepped on a scale in…well, it’s been a while. But with a very big birthday […]

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Fitness Makes Me A Better Mom

While it was certainly no monumental moment in history, many of us probably still remember when “Fit Mom” Maria Kang, back in 2013, became famous (or infamous?) for posting a photo of herself proudly showing off her abs – and three young children . The caption? “What’s your excuse?” I don’t really want to talk about Maria Kang […]

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TBMB

TreeHoppers Aerial Adventure Park {Sponsored Review}

Recently, Tampa Bay Moms Blog was invited out to the newly opened TreeHoppers Aerial Adventure Park.  TreeHoppers features 8 different color-coded ropes courses complete with obstacle elements and zip lines that range in difficult from beginner (Yellow) to advanced (Double Black).  When we arrived at the park, I’ll admit I was panicked.  I’m not exactly know for […]

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4U

My “Shocking” Workout at 4U Fitness {Sponsored Review}

I recently visited the newly opened 4U Fitness in downtown St. Petersburg. 4U Fitness specializes in EMS (electrical muscle stimulation) Technology training. In a nutshell, electrodes are placed strategically on your major muscles while you perform a 20-minute workout with a personal trainer. While 4U Fitness uses the term “full body stimulation” I would call […]

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