Tag Archives | Fitness

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Bringing Together Family, Fitness and Community – Lets Talk St. Pete Run Fest

I personally love to run. But, I don’t consider myself competitive and running has meant different things to me at different times in my life. I wasn’t sure after my son was born how I would incorporate fitness/exercise with being a newly single, soon to be divorced mother, with an infant. While pregnant I had […]

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Back on the Weight Loss Bandwagon

Getting Back on the Weight Loss Bandwagon

Happy New Year! Did you overindulge on the holiday festivities last month? Or have you fallen into some bad habits over time that have led to weight gain? For me, it’s a little bit of both. I admit I haven’t stepped on a scale in…well, it’s been a while. But with a very big birthday […]

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Fitness Makes Me A Better Mom

While it was certainly no monumental moment in history, many of us probably still remember when “Fit Mom” Maria Kang, back in 2013, became famous (or infamous?) for posting a photo of herself proudly showing off her abs – and three young children . The caption? “What’s your excuse?” I don’t really want to talk about Maria Kang […]

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TreeHoppers Aerial Adventure Park {Sponsored Review}

Recently, Tampa Bay Moms Blog was invited out to the newly opened TreeHoppers Aerial Adventure Park.  TreeHoppers features 8 different color-coded ropes courses complete with obstacle elements and zip lines that range in difficult from beginner (Yellow) to advanced (Double Black).  When we arrived at the park, I’ll admit I was panicked.  I’m not exactly know for […]

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My “Shocking” Workout at 4U Fitness {Sponsored Review}

I recently visited the newly opened 4U Fitness in downtown St. Petersburg. 4U Fitness specializes in EMS (electrical muscle stimulation) Technology training. In a nutshell, electrodes are placed strategically on your major muscles while you perform a 20-minute workout with a personal trainer. While 4U Fitness uses the term “full body stimulation” I would call […]

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