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Taking Time For You

5 Easy Tips for Making Time for You Daily: It’s Possible!

Making time for You There’s nothing like running on E…. we’ve all be there. We push through and make it work, but it’s not fulfilling or sustainable. It’s draining and the feeling of being overwhelmed starts creeping in.  Many of us wait until the new year to make a resolution, kick bad habits or start a new routine. But why […]

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Pregnancy and Infant Loss Awareness

Pregnancy and Infant Loss Awareness Month and What I Know Now: Survival After Child Loss

I’ve known about awareness month and like most, I shuddered to delve too deeply. It was too excruciating to think about and “please, God, don’t let it ever happen to me.” How inconceivable that pregnancy and infant loss is so common there is an entire month dedicated to a parent’s worst heartache. After February 25, […]

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Traveling Mama Says No to Guilt

Traveling Mama Says No To Feeling Guilty

Traveling for work before kids and after kids are worlds apart. At one point, it gave me a sense of purpose and made me feel important… even a tad bit glamorous. Traveling to new cities, dinners at great restaurants, topped off with a hotel stay complete with a freshly made up bed of clean linens and fluffed pillows. Whether it was an overnight trip […]

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