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5 Simple Ways to Nurture Your Creative Self: Ideas and Tips to Get You Inspired

Nurturing your creative self is like exercise for your brain.  I’ve always considered myself a pretty crafty and creative person.  I mean, not in the sense that I can paint or draw (because I can’t), but I have always loved opportunities to let my creativity shine.  In a past life, I was a die hard […]

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What Kind of Workout Will Work?!

  We’re now far enough into the New Year that the shiny fun newness of those weight loss resolutions have worn off. Maybe you just aren’t seeing the results you had hoped for by now?  If so, there’s a good chance you aren’t doing the right kind of exercise.  So what is the right type […]

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Guide to Kid Friendly Farmers Markets in Tampa Bay

I have a confession. I live for farmers markets. It’s the anticipation of savoring that fresh cup of coffee in the morning. It’s feasting my eyes upon the rainbow of fresh produce. It’s sampling all the local goods and soaking in the live music. Now that I have a kid, I’ve discovered even more ways […]

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Back on the Weight Loss Bandwagon

Getting Back on the Weight Loss Bandwagon

Happy New Year! Did you overindulge on the holiday festivities last month? Or have you fallen into some bad habits over time that have led to weight gain? For me, it’s a little bit of both. I admit I haven’t stepped on a scale in…well, it’s been a while. But with a very big birthday […]

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