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Taking Time For You

5 Easy Tips for Making Time for You Daily: It’s Possible!

Making time for You There’s nothing like running on E…. we’ve all be there. We push through and make it work, but it’s not fulfilling or sustainable. It’s draining and the feeling of being overwhelmed starts creeping in.  Many of us wait until the new year to make a resolution, kick bad habits or start a new routine. But why […]

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Living My Best Life In My Activewear

Activewear, activewear, drinking coffee with my friends in my activewear. Activewear, activewear, shopping for activewear in my activewear. Activewear, activewear, doing literally nothing in my activewear. If you haven’t checked out the “Activewear” viral video on YouTube, head over now and take a look because it is hilarious. Mostly because I live in my gym […]

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5 Simple Ways to Nurture Your Creative Self: Ideas and Tips to Get You Inspired

Nurturing your creative self is like exercise for your brain.  I’ve always considered myself a pretty crafty and creative person.  I mean, not in the sense that I can paint or draw (because I can’t), but I have always loved opportunities to let my creativity shine.  In a past life, I was a die hard […]

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What Kind of Workout Will Work?!

  We’re now far enough into the New Year that the shiny fun newness of those weight loss resolutions have worn off. Maybe you just aren’t seeing the results you had hoped for by now?  If so, there’s a good chance you aren’t doing the right kind of exercise.  So what is the right type […]

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Guide to Kid Friendly Farmers Markets in Tampa Bay

I have a confession. I live for farmers markets. It’s the anticipation of savoring that fresh cup of coffee in the morning. It’s feasting my eyes upon the rainbow of fresh produce. It’s sampling all the local goods and soaking in the live music. Now that I have a kid, I’ve discovered even more ways […]

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