Author Archive | tracyshaw

Beet Pineapple Smoothie Recipe

Beet Pineapple Smoothie Recipe

Well, that sounds interesting doesn’t it?  If you don’t already juice with beets you are probably thinking that I am crazy.  In fact, a few months ago if you told me that I would be doing ANYTHING with beets, I would have told you that you were crazy. But my good friend has been telling […]

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Apple Orange Strawberry Smoothie

Apple Orange Strawberry Smoothie

Spring has sprung.  The weather has warmed up here in Florida, the flowers are blooming, and there are so many beautiful fruits and vegetables in season.  It also means that swimsuit season is just around the corner.  I don’t know about you, but that means it’s time for me to really watch what I am […]

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